When Jessica Setnick, MS, RD/LD, speaks, every word comes from both her many years of clinical experience and also straight from the heart of her personal experience. She has been there; she has worked her way out of the nightmare of an eating disorder and back to health again, and she understands exactly how hard recovery is and what it takes. But most of all, Jessica is living proof that recovery IS possible. She wants each person she meets to know that they are not alone, that help is available, and that all the hard work recovery requires IS worth it.
In this exciting and timely teleconference, Jessica shares priceless tips for navigating the sometimes tricky, often stressful, and always food-filled holiday season. It's hard to believe she could pack so much great information and so many good ideas into such a short time span, but she does it. Listen and learn as Jessica discusses invaluable pro-recovery tips and tools that will help you to nourish your body, mind, and spirit throughout the holiday season and all the way through the New Year! To learn more about Jessica's story and her work, visit her at www.understandingnutrition.com.